Tag Archives | triggers

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Nothing Happened, So Why Am I Freaked Out?

The fact that “nothing happened” can cause a freak-out? Doesn’t make much sense does it? Something, some event, usually causes a freak-out, but not nothing. These “nothing happened” freak-outs are because “something should have happened and didn’t” . . . also known as neglect. Research shows that childhood neglect has a much bigger impact on us than the […]

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What Causes People to Freak Out?

Saying that someone freaked out is another way of saying they had an unexpected loss of composure or control of their emotions. Also known as “flipping our lid,” “blowing our mind” and”going bananas,” “freaked out” describes an overwhelmed nervous system that is unable to process an experience in a timely matter. A freak-out episode means losing our “normal” self and having a […]

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Freaked Out 101: An Online Course

 Freaked Out 101: How Hidden Developmental Traumas Can Disrupt Your Life and Relationships, is an online designed to help you better understand why you get anxious and freak out in certain situations and around certain people. This course helps connect the dots between hidden early developmental traumas and problems you are experiencing in your life, particularly in your relationships. […]

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