Tag Archives | healing

healing

Treating Symptoms vs. Healing Anxiety, Stress & Trauma

What’s the Difference? What I read about helping people with anxiety, stress and trauma focuses mostly on the treatment model. Treating symptoms of anxiety, stress and trauma typically includes using tools such as cognitive behavioral therapy (CBT) and medication, and is typical of the Western medical model. The goal of the treatment paradigm is to reduce, relieve or eliminate symptoms. The […]

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Freaked Out 101: An Online Course

 Freaked Out 101: How Hidden Developmental Traumas Can Disrupt Your Life and Relationships, is an online designed to help you better understand why you get anxious and freak out in certain situations and around certain people. This course helps connect the dots between hidden early developmental traumas and problems you are experiencing in your life, particularly in your relationships. […]

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